You are deeply and exquisitely loved. ~ OMNI

There is nothing to believe in, nothing to do and no one who needs you. ~ White Buffalo

You did not come to this physical time and place to prove anything to anyone – to prove yourself worthy or to make your mark on the chart. You came forth out of sheer exuberance for life.   ~ Abraham - Hicks

There are not rights or wrongs, but only meanderings along the path of experience towards that which fulfills, inspires and energizes you. All is well with you and your world, really, it is! ~OMNI

You are love. All is well. ~ Abraham-Hicks

Ahhh… Doesn’t that feel fabulous?
 

So…are you ready to shift? Let’s deconstruct that Matrix of yours…..

Take the area of your life that’s weighing you down, exhausting your energy, keeping you up at night, ad nauseum. Write it down on the top of a blank sheet of paper. 

Next divide your page down the middle making two columns. In the column on the left state what is true about this area of life that you’ve chosen. Stick to the actual facts about this area. In other words, as the infamous Joe Friday of Dragnet would say, “Just the facts maam, just the facts”.

THE FUN BEGINS. Now, start recording your chatter…..all of it. List the boatload of fears and judgments that follow you around. This is your chatter, that little voice in your head, the monkey mind, and the baggage you carry around on your back like a 10 pound sack of garbage. Censor Nothing! Let it flow, let it flow, let it flow.

Here’s an example: Suppose you have a job you don’t really like, but you keep it for security. It pays your bills. You’re not happy doing what you do. You’re afraid of change and you have no idea what else to do.

The facts maam just the facts: You have a job. It pays your bills and it doesn’t soothe your soul.

The fears and judgments of your monkey mind: What would I do if I didn’t have this job? I’m not qualified to do anything else. Who would hire me? If I quit, people will talk. They’ll say I’m impulsive. They’ll say I’m lazy? What if I make a mistake? What if I follow my heart and fail? What then? What will I do? What will people think of me? What am I going to do, be miserable for the rest of my life? Life sucks. How will I take care of myself? I’m just frickin’ worthless!

Whew!! That’s was exhausting….yes?!? Now what?

Well, first off I’d suggest taking a breath. Yes breathe…… ahhh…

Your thoughts form a construct of energy called the Matrix. The Matrix is your literal agreement with the Universe about what your reality will be. Your thinking and your Matrix set up the energy for how you see and experience people, events and circumstances in your life.

Your Matrix acts as a filter for what is allowed into your reality. If your Matrix consists of thoughts of joy, creativity and ease, you will allow these experiences, and your life will reflect this reality. If your Matrix consists of struggles, fears and judgments, these will be your experiences of reality.

Here’s the FABULOUS NEWS! You can change your reality any time you desire. You can release these thought forms and can change your agreement with the Universe. You can reconstruct your Matrix with your soul’s desires for joy, creativity, ease, abundance, flow, freedom, fun and much, much more.

Let’s look at how. Choose an area of your life you’d like shift….and tune in for my next post!

Your life as it is today and how you feel about it is a clear reflection of how you think, feel and emote. Your life is a reflection of your Matrix, a collection of the many thought forms of your energy. Your Matrix is your literal agreement with the Universe of what your reality will be.

Are you satisfied with your reality?

If you are, fabulous! Keep doing what you’re doing.

If you aren’t, it’s time to deconstruct your Matrix. It’s time to release the thought forms that zap your power and energy, the fears and judgments that block your flow.

What’s in your Matrix? What would you like to change about your reality?

There are times in life when I’m clear my energy is shifting. Or, maybe there’s a block in my energy somewhere that isn’t allowing the shift to happen.

Having spent most of my adult life walking the road of self-examination and self-improvement, I know what to do when these times show up.

1) I maintain a practice of meditation and quiet time

2) I honor what is, in self conscious reflection and full awareness

3) I’m (learning to be) patient with timing

4) I live in the inquiry

My favorite part is “living in the inquiry”, and living in the question. I’m clear when I make a decision, make a judgment or insist on a perception, I collapse the potential for any future possibility into THIS decision, judgment or perception. I close the door on the Creator’s ability to dance with me. And, I love to dance!

WHAT DOES IT MEAN TO LIVE IN THE INQUIRY? It’s being comfortable with what is. It’s training your self to be comfortable with not knowing. It’s embracing uncertainty and trusting your connection to Source. Living in the inquiry is limitless possibility. It’s living joyfully and from the heart. Living in the inquiry makes you feel alive. 

Are you living in the inquiry?

At the ripe and juicy age of 55, my answer is - “BE YOURSELF”. It’s hard trying to be who others want you to be. It’s tiring trying to please others and live up to their expectations, at least it is for me.

I’m here to share, YOU DON’T NEED TO PLEASE ANYONE. You are whole and complete EXACTLY the way you are. Thriving relationships, soul mate or otherwise, ALWAYS BEGIN WITH YOU. They begin with you PLEASING YOU.

Here are a few of The Rebel Belle’s recommendations from my Guide to Bold Self-Expression:

• Put yourself first.
• Love yourself unconditionally.
• Do your inner work.
• Trust your soul.
• Ask for what you want.
• Tell the truth about what you desire
• Lighten up and have fun!

Try these steps. I think you’ll like them…and yourself. When you do, you’ll find you attract and thrive in ANY relationship, FULLY in YOUR POWER and TRUE to YOUR HEART.