So…are you ready to shift? Let’s deconstruct that Matrix of yours…..

Take the area of your life that’s weighing you down, exhausting your energy, keeping you up at night, ad nauseum. Write it down on the top of a blank sheet of paper. 

Next divide your page down the middle making two columns. In the column on the left state what is true about this area of life that you’ve chosen. Stick to the actual facts about this area. In other words, as the infamous Joe Friday of Dragnet would say, “Just the facts maam, just the facts”.

THE FUN BEGINS. Now, start recording your chatter…..all of it. List the boatload of fears and judgments that follow you around. This is your chatter, that little voice in your head, the monkey mind, and the baggage you carry around on your back like a 10 pound sack of garbage. Censor Nothing! Let it flow, let it flow, let it flow.

Here’s an example: Suppose you have a job you don’t really like, but you keep it for security. It pays your bills. You’re not happy doing what you do. You’re afraid of change and you have no idea what else to do.

The facts maam just the facts: You have a job. It pays your bills and it doesn’t soothe your soul.

The fears and judgments of your monkey mind: What would I do if I didn’t have this job? I’m not qualified to do anything else. Who would hire me? If I quit, people will talk. They’ll say I’m impulsive. They’ll say I’m lazy? What if I make a mistake? What if I follow my heart and fail? What then? What will I do? What will people think of me? What am I going to do, be miserable for the rest of my life? Life sucks. How will I take care of myself? I’m just frickin’ worthless!

Whew!! That’s was exhausting….yes?!? Now what?

Well, first off I’d suggest taking a breath. Yes breathe…… ahhh…

Your thoughts form a construct of energy called the Matrix. The Matrix is your literal agreement with the Universe about what your reality will be. Your thinking and your Matrix set up the energy for how you see and experience people, events and circumstances in your life.

Your Matrix acts as a filter for what is allowed into your reality. If your Matrix consists of thoughts of joy, creativity and ease, you will allow these experiences, and your life will reflect this reality. If your Matrix consists of struggles, fears and judgments, these will be your experiences of reality.

Here’s the FABULOUS NEWS! You can change your reality any time you desire. You can release these thought forms and can change your agreement with the Universe. You can reconstruct your Matrix with your soul’s desires for joy, creativity, ease, abundance, flow, freedom, fun and much, much more.

Let’s look at how. Choose an area of your life you’d like shift….and tune in for my next post!

Your life as it is today and how you feel about it is a clear reflection of how you think, feel and emote. Your life is a reflection of your Matrix, a collection of the many thought forms of your energy. Your Matrix is your literal agreement with the Universe of what your reality will be.

Are you satisfied with your reality?

If you are, fabulous! Keep doing what you’re doing.

If you aren’t, it’s time to deconstruct your Matrix. It’s time to release the thought forms that zap your power and energy, the fears and judgments that block your flow.

What’s in your Matrix? What would you like to change about your reality?

Many couples, according to Dr. John F DeMartini are in relationship by default. They not fulfilled or as I call it, “squeezing the juice” anymore.

They pour their passion into other areas of life – their career, family, community or physical appearance.  THE JUICE IS GONE!

Is the juice in your relationship gone? Want to get it back or just crank things up a notch?

ANSWER THESE QUESTIONS:

• What trait or characteristic about your partner pushes your buttons?
• Do you expect him/her to change?

EVERY human being wants to be loved and appreciated for WHO THEY ARE, not WHO YOU WANT THEM TO BE. How about you? How do you feel when your partner projects his/her expectations onto you?

ASK YOURSELF, “How does his/her trait or characteristic that pushes my buttons serve me?” Hmmm….

Now, MAKE A LIST, in fact make a LONG LIST, of just how grateful you are for this trait, and how it serves your life.  Add to this list every day. Do this for a week.

You’ll be crankin’ and juicin’ in no time at all!

Have no fear, The Rebel Belle is here!

How would you like to….

Discover where you’re spinning your wheels?
Break through your fears and conditioning?
Live from your power, freedom and joy, rather than guilt, shame and blame?

How can you do this? With a fabulous little tool called The Human Energy Design, and yes, I know it sounds scientific, hard, perhaps even boring in name. Not true, this is an AMAZING tool.

Take a look at my bodygraph.

(more…)

In my career as a coach, I see many women hide, deny and suppress their uniqueness.

Afraid to play big, they fear appearing selfish or arrogant. Rather than hearing them voice their confidence, uniqueness and zest for life, I hear limiting comments from old patterns of fear and conditioning like:

• I’m AFRAID to be me
• I’m not good at setting BOUNDARIES
• I need to be CERTAIN before I take action
• I COMPARE myself to others
• I’m tired of trying to PROVE myself
• I’m not recognized or HEARD
• I feel pressure to be “DOING” something, to be productive
• I never know when enough is ENOUGH
• I HANG ON TO people, jobs, and relationships too long
• I’ll be happy when I find the “RIGHT” career, person, or direction in life

Does this sound like you? Are these conversations about YOUR life?

I want to know what’s holding you back, your greatest fears, what blocks you from having the life you desire.

You deserve to have it ALL - FULL OUT AND ON YOUR TERMS!

What are ya waiting for? Pop me an email or give me a call……

Tuck@therebelbelle.com (803)736-9240