Has anyone told you today that you are loved?

Has anyone made you feel appreciated, and let you know how truly special you are?

Has anyone told you that it is okay to be you, and that in doing what you love to do, you are doing enough?

Allow me to be the one…..Virtual Therapy for Your Soul!

You are one of a kind, a true original, a masterpiece of incomparable value. Without you, the world is incomplete. 

The Movie: Virtual Therapy for Your Soul

Take a moment and recall the last time you felt truly HAPPY and JOYFUL. Notice where you were, and what you were doing. Get a clear picture of that time and the feelings you were experiencing. Now….. I’ll bet you can even call up another memory, and another, and another. And, I’ll bet you were feeling FABULOUS!

QUESTION: Was your life perfect at the time? Had you reached your dream state in every area of life, such as your finances, relationships, body image or career? 

I’m guessing your answer is no, just like mine. My thinking is that as you look back on these memories, you notice that you didn’t care about the imperfections and uncertainties of your life. You transcended any and all insecurities, anxiousness, frustration or disappointment about not having what you desired. You experienced Happiness & Joy in that momentary NOW.

Be Happy NOW. BE Joyful NOW. Find something beautiful to appreciate and be grateful for. Put your worries to the side. Throw caution to the wind. Bring love and playfulness to everything you do….NOW.

When you do, possibilities are endless, and the Happiness & Joy you feel will expand out into the Universe….and back again…..all in a power packed NOW!

What would happen if you could want something without ever needing it to be happy? 

In other words, what if today you were happy? I’m mean…right NOW. What if the achievement of some future dream, condition or state of being had nothing to do with your happiness today? Could you do that? Would you approach your needs, wants and goals with the same desire and enthusiasm? Or, would you be fearful or anxious about not having what you want today?

Hmmm….I’m off to ponder…

“No one can teach you how to love yourself. This is the work of each individual soul. You demonstrate love by giving it unconditionally to yourself. “
     ~ Paul Ferrini (Love Without Conditions, Reflections of the Christ Mind)

Life offers many paths for self-expression. None of them are the “right” path. None of them are the “right” form. Trying to be the perfect form, or image, and trying to find the perfect work or mate is exhausting and frustrating. It misses the point of life.

Life is an opportunity for growth, transformation and change. Each moment births something new. It holds the potential for a new expression and experience of essence.

Being attached to the form of your expression is being attached to your past. It’s judging your experiences, and wishing things were playing out in a difference way. It’s being bound by time. It’s not trusting enough to “just let go”, and love “what is”. 

Letting go brings freedom. It looks beyond form, and beyond perceptions. It brings freedom to experience each moment, to create spontaneously, and to love without conditions.

Create playfully and spontaneously today. Love without conditions. And….Enjoy the form of your amazing and unique expression.

Dr. John F DeMartini believes that the quality of your life is directly related to the quality of the questions you ask yourself each day. I invite you to ponder  this question during the week ahead…..

“Why do we keep repeating the same reality? Why do we keep having the same relationships? Why do we keep getting the same jobs over and over again? In this infinite field of potential around us how come we keep recreating the same realities? Isn’t it amazing that we have options and potential that exists but we are unaware of them? Is it possible that we are so conditioned to our daily lives; so conditioned to the way we create our lives, we buy the idea that we have no control at all? You’ve been conditioned to believe that the external world is more real than the internal world. “
   ~ Dr. Joe Dispenza (What the Bleep Do We Know)